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Are you internally flowing, healthy? Su-kha or in a state of

“Du-kha: [When] something that should be spacious open free, is congested, or obstructed, or in some way compromised…Dukha, it’s the fundamental concept behind all forms of suffering, according to this view.” from Leslie Kaminoff in the following video.

Sthira & Sukha of the Spine, by Leslie Kaminoff – YouTube.

via Fundamental force behind suffering- Dukha- in this school of thought.