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Healthy Skin Tanning Pointers- Wellness


A nice piece from Wellness Mama, on how to improve your skin this summer, from the inside out!

“…Since going grain free, sugar free, etc and incorporating more healthy fats and vegetables about 6 months ago, I’ve noticed I have a higher tolerance to the sun. I not only don’t burn, but I’m able to stay out in the sun longer …”

see full article : How to Avoid Sunburn and Tan Better with Real Food.