Another Easy winter tea! First step is to find generous Spruce trees far away from exhaust fumes…Beautiful Spruce Needle Tea Recipe


  • Pick the green needles until you have a handful
  • Add one tea spoon of white spruce sap
  • Bring to boil and simmer
  • Sweeten with honey to taste
  • Enjoy , sit back and taste the forest in a cup.

To see the regular pine needle tea article click below:

image and recipe credit to  How To Make Spruce Needle Tea This Winter – SHTF Preparedness.