…APPRECIATE FINDING SOMEONE WHO TELLS WHAT I HAD EXPERIENCED AND UNDERSTOOD AS TRUTH FOR MYSELF. YOGA PRACTICE IS PERSONAL. (SEE HER SITE FOR HER FULL EXPRESSION OF VIEWS.)
via Kunda Devi | Ancient Indians – Satya Samhita.
- My previous yoga teachers taught in large groups and forced me to do many asanas that are contraindicated for me. They also were not spiritual. To the extent, that I refused to go to yoga classes even when they were taught free in my own locality.
- Now learning from a spiritual, aparigrahi, who is an expert in all adhyatamic and yogic matters, who understands my limitations and tells me what I can actually do, while lecturing me till I actually do it, I have seen the value of these techniques.
- One needs a guru in adult life as much as one needs a mom in childhood…