“Knowing oneself…”

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Health

Note to self: Inside and out…

“Correcting oneself is correcting the whole world. The Sun is simply bright. It does not correct anyone. Because it shines, the whole world is full of light. Transforming yourself is a means of giving light to the whole world.” –Sri Ramana

Polish Up Your Soapbox: How to Rant Without Being a Big Stupid Jerk

The Daily Post

We all need to let off steam sometimes, and what better place than the internet? We certainly advocate for thoughtful, reflective posts, but the odd rant can be a lot of fun to write — and to read.

Can you rant without sounding like a big stupid jerk? You can, with these eight tips:

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Cass Phelps Demonstrates The Biological Breath ~ Wave Breath

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Breath, breathe, Cass Phelps

Biological Breath ~ Wave Breath
As we breathe we live. Nice one Cass Phelps!
http://awake-one.com/~awake/movement-menu

To Be Born A Person

To Know oneself. To be known, cherished, and acknowledged by the people of one’s own blood, and birth.

And then, in our time, this hunger that people cannot name…for their own families, clans, and larger tribes. And the need felt, and rarely met, to have the memory holding ones among them.

Ah, For modern people, to be at liberty to acknowledge the fullness of character of the people in their OWN families, both the reviled and the beloved born among them. How deep this story.

Mongolia, the little girl-child of such equipoise. She is my kin.

Electro-Magnetic SENSITIVITY Explorations

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electro-magnetics

ELECTRICAL SENSITIVITY to man-made, and generated fields, Have AFFECTED EVERY PERSON TO A GREATER OR LESSER DEGREE ALL OF THEIR LIVES. AND This WAS KNOWN WAY BEFORE WI-FI.

A draft for myself to start.

As we factor in the bigger picture of our individual HEALTH, we must consider the Aethers, (or AIR, if you prefer, for now,) that surround us and permeate us from conception and throughout life. WHAT TRAVELS, and moves AROUND US, BESIDES an ocean of MICROSCOPIC LIFE FORMS? What are the various terms for these  electrical, magnetic, fields generated by man-made, and natural world, around us? 

How is it affecting people?

Some of what is sensed and known, is named ElectroSensitivity, or ElectroMagnetic sensitivity. There are dozens of others terms around the world.

http://www.electrical-sensitivity.info/Links2.html

A Forum for those who’d like to communicate on their own experinces: https://groups.yahoo.com/neo/groups/esens/info

Here is on small PDF REPORT WORTH A READ on possible Electrical Sensitivities

DEFINITION, EPIDEMIOLOGY and MANAGEMENT OF ELECTRICAL SENSITIVITY

REPORT for the Radiation Protection Division of the Health Protection Agency

N. Irvine, regional Epidemiologist CDSC Northern Ireland, HPA Belfast

http://www.hpa.org.uk/webc/HPAwebFile/HPAweb_C/1194947416613

 

Fresh Aloe Vera Leaves Filleted and Blended For Drinking!

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Aloe Vera, Health, Raw Foods

John Kohler offers his demonstration to fillet, clean and prepare fresh aloe vera leaves for consumption. There is an easy tip to soak, and make less bitter, the spiky leaves for blending and drinking! He’s added fresh pressed cane juice too.
The video includes pointers for growing your own from Dr. Michael Haley. (A local chiropractor/nutrition counselor.).

Growing one’s own Aloe plants is the best…

to get started growing your own aloe vera plants.
A little pricey but nice: http://www.aloe1.com/shop/3-pups/

and the giant Blue Agave, another type of Aloe!

Wild Rose’s Garden: Harvesting Rose Hips

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Flowers, Handmade, Health, Rosehips, Wild Edibles

DEAR ROSES! “Rose bushes produce berries that are not only edible but delicious &nutritious.  A rose bush berry is called a rosehip. Rosehips are one of the most nutrient rich foods in the world containing more vitamin C than oranges in addition to bioflavonoids…”

More insight via Wild Rose’s Garden: Harvesting Rose Hips.Use rosehips to add flavor to jam or tea, boost your immune system, and fight off a cold!
Harvesting rosehips carries the same safety warnings as rose petals.  Never harvest from a plant which has been treated with chemical pesticides, fertilizer or systemic rose food.  These are toxic and render the plant inedible for at least a year.  You also want to avoid any plants along roadsides as these have been exposed to exhaust fumes.

 

HER film

The ethereal portion. What is mind?

Mucus Kisses: Strangers Kissing for the First Time

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Breath, breathe, FIRST KISS, Mucin, Mucous, Mucus, Subtle Body

FIRST KISS.  FIRST KISSES. Sharing of mucous: INFORMATION EXCHANGED!

IS IT MUCUS, OR MUCOUS?

mu·cus ˈmyo͞okəs/ noun:

mucus 1. a slimy substance, typically not miscible with water, secreted by mucous membranes and glands for lubrication, protection, etc.

1.a gummy substance found in plants; mucilage.

SO MUCH STUDIED, documented, in all of the sciences on this seemingly simple action.

FIRST  THE EYES EXCHANGE, THE FREQUENCIES SENSED, THE TEMPERATURES FELT, HEAT, COOLNESS, THE BREATH REGISTERED ONE TO THE OTHER, ODORS AND FRAGRANCES IMPRINTED. THEN, THE ACTUAL FLUID EXCHANGES, LITTLE OR A LOT. SO MUCH GOES ON…

THE GREEK WORDS PHLEGM AND MYSSENTHAI:

cf. Latin emungere “to sneeze out, blow one’s nose,” mucere “be moldy or musty,” Greekmyssesthai “to blow the nose,” myxa “mucus,” mykes “fungus,” Sanskrit muncati “he releases”. http://www.etymonline.com/index.php?term=mucus

A major function of this mucus is to protect against infectious agents such as fungi, bacteria and viruses. The average human body produces about a liter of mucus per day.^[2]

Mucus In Throat, How Is It Made?

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Biology, Cell-Life, Cells, Harold Hillman, Mucin, Mucous, Mucus

Draft: GOOD HEALTH, BEAUTY AND TRUTH is name of this blog. The truth is, mucus, it’s quality and qualities, holds stories, that in large part, will demonstrate to the outside world the health, beauty, and biology, of our private selves looking back at us from our mirrors each day. Mucus is the miasma, the soup, the living microcosmic, slime-bodies of our layered selves. The winds of our own breath pour over, and out of these fields of mucus. We breathe our information out toward others…we inhale information from others. Mucous is the living builder, for the sheathes of ourselves. (The Fascia body and more can be addressed as we go further into Mucin: http://youtu.be/_FtSP-tkSug )

As well as lymph, blood serum, and white blood cells…
I have been considering mucin, mucus, mucous and the human “Monkey Glands” as Yogi Bhajan call them. (As a domesticated being, I keep in mind that consciously maintaining clarity of ones own sinuses, and throat is important to maintaining excellent health.) (several generations of people have had their tonsils, and adenoids, indelicately, carved out, so that is to be considered here as well.)
Focus today is on the mucin producing glands in head and in the upper throat area. This includes the extremely under addressed health of oral mucosa, and the living tissues of gums and teeth!( Another unfolding story for our times. See MouthMatters.com )
It is said that the upper mucus glands OOZE OUT anywhere from 1-2 liters, and some say 1-2 quarts, per day!

“Mucus is by far the most abundant substance secreted by mammals, with saliva in a distant second place.”
http://www.madsci.org/posts/archives/1997-03/856841521.An.r.html

How is the viscous mucin fluid formed in the upper human body? What is the mucin, mucous made of?
http://en.wikipedia.org/wiki/Mucin
AND WHAT ARE THE TINY GLANDS AND CELLS THAT DO THE ACTIONS?
http://www.sophia.org/tutorials/unicellular-glands
After seeing the Sophia.org explanation on cells, and unicellular glands, I had to go to my Ling book, and to Hillman’s site. Sigh…
In my search, I have to start from scratch.
Adding updates as I go:
To this end of understanding human biology mucin, and mucus, I must see what is the most updated view on cell life, on biology.

It could go deep here, but won’t. I have found the Yogis of ayurveda, and other ancient wisdoms most helpful, in their offerings of practical applications and deeper knowledge on these topics.

Instead of going there for now, we have the westerners who are stating, expounding, publishing, with many dancing around bigger truths…for decades now…
We have Ling, Pollack, Peat, Patrick, and others.
They are making their works approachable.
And here we have basics of cell life:
Hillman and Sartory

Harold Hillman and Peter Sartory (both working with light microscopy) tried to show the general public that several cellular structures (such as the ‘unit membrane’ and the ‘Golgi apparatus’) do not exist, and that several other ideas commonly presented in biology textbooks are wrong. This article contains 3 easy-to-understand movies made by Dr. Hillman, which should make their case clear.
http://peatarian.com/blog/2/harold-hillman/

Though not correct, on certain mucous facts, here is a lighthearted product:http://www.boogiewipes.com/booger-facts/

And tonsil stones: http://www.tonsilstones.com/

When I have ignored what I knew innately about personal space and health, I became most ill.
In years of setting aside my correct inborn, and developed intuitions, my grandmas sensibilities, and the holier ways of fine health, all to get along with extremely mucus-y domesticated “pushies” ie: pushy people,
I have had to come back to my senses, both physical and subtle. To regain health.

AND THEN THE WORD PHLEGM. phlegm (n.) late 14c., fleem “viscid mucus” (the stuff itself and also regarded as a bodily humor), from Old French fleume (13c., Modern French flegme), from Late Latin phlegma, one of the four humors of the body, from Greek phlegma “humor caused by heat,” lit “inflammation, heat,” from phlegein “to burn,” related to phlox (genitive phlogos) “flame, blaze,” from PIE *bhleg- “to shine, flash,” from root *bhel- (1) “to shine, flash, burn” (see bleach (v.)). Modern form is attested from c.1660. The “cold, moist” humor of the body, in medieval physiology, it was believed to cause apathy.

So much of real health is unattended to in the mechanistic modern ways…occluded knowledge, put away.

I swear, I’d always felt that my teeth feel that they need to breathe. This was very obvious again after a recent filling!  And in short order I can FEEL films, or plaques build on them, at various times. Then I found the sciences, research, that told of fluid reversals in teeth! That is another part of the excellent health story, that has been occluded.