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This is a refreshing juice drink!

IF YOU DO NOT HAVE ALL THE INGREDIENTS, USE WHAT YOU HAVE AT HAND.

AND REMEMBER: IT IS BEST TO GET THE INGREDIENTS FROM LOCAL GROWERS, AS NEAR AS POSSIBLE TO WHERE YOU ARE BASED.

OR HARVEST FROM YOUR OWN LAND. THEN YOU  KNOW, WHAT YOU ARE PUTTING INTO YOUR BODY!

“LEMON-GINGER BLAST”

Recipe by Lou Corona

Ingredients

  • 1 bunch Celery
  • 3 inches  Fresh Ginger
  • 3 inches Fresh Turmeric (when available)
  • 1 handful Fresh Mint
  • 1 Peeled Lemon
  • 1 bunch  Parsley (regular or Italian)
  • 1 bunch Cilantro
  • 1 Cucumber (large)
  • 2 Apples
  • 1/2-1 Habanero or Jalapeno (full pepper for more advanced)
  • 2 bunches Spinach
  • 3 cups Water

Juice & Enjoy!
Drink one glass every morning
Final juiced amount should be mixed with 1/3 water!

http://puradyme.com/lifestyle/recipes/lemon-ginger-blast/

 

 

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