For a fancier campfire bread recipe see: https://breadtopia.com/campfire-bread/
LOCAL SUNBEAMS, AND GOOD ENERGY IN YOUR FOOD!
THE DELRAY MANGO BLOG KEEPS MANGO LOVERS UPDATED:
John Kohler offers his demonstration to fillet, clean and prepare fresh aloe vera leaves for consumption. There is an easy tip to soak, and make less bitter, the spiky leaves for blending and drinking! He’s added fresh pressed cane juice too.
The video includes pointers for growing your own from Dr. Michael Haley. (A local chiropractor/nutrition counselor.).
Growing one’s own Aloe plants is the best…
to get started growing your own aloe vera plants.
A little pricey but nice: http://www.aloe1.com/shop/3-pups/
and the giant Blue Agave, another type of Aloe!
Let’s get clear on ozone, ions, anions…A clear, plain-spoken definition and description required. I have heard so many cocky, self-assured, know-it-alls, speaking about all of this, and so far, not a one of them is the picture of health.
Most often enjoy healthy feeling at the seaside, oceanside, in the mountains, in forests and woods. Even feel healthier, more energy in certain cities. New York City. But in the flatlands, at sea-level inland, with stretches of blacktop, torn-down trees, row upon row of shopping centers, storage units and over-priced condominiums and apartment complexes. A real person can barely breathe if they are to live in this environment, year after year for decades!
So, this topic of ozone is up in the air for now.
According to the “Eat the Weeds” website: Depending on how cold and how much snow there are quite a few edibles possible in winter. Sorrel can often last through a mild winter. Some radishes and wild mustards can take quite a freeze and stay alive.
Hardy little chickweed can germinate under snow so when the spring melt comes it is among the first green plants.
An info rich website: via Winter Foraging | Eat The Weeds and other things, too.
image and recipe credit to How To Make Spruce Needle Tea This Winter – SHTF Preparedness.
Elegant, lovely, generous FOREST GARDENS, FOOD FORESTS…CAN THEY BE DONE KINDLY, AUTONOMOUSLY, PRIVATELY, AND IN SMALL DECISION-MAKING COMMUNITIES, WITHOUT ALL THE NONSENSE OF OVERSEERS STEPPING IN, BECOMING “EXPERTS” AND AIMING TO CONTROL INDIVIDUALS?
One example of a “Forest Garden”in Mother Earth News:
“Now in its fourth season hidden in the mountains of western North Carolina, the Austins’ garden produces more fruit and vegetables than they can eat…
Without manmade materials, Rick has permanently fenced out most intruders with a thick mass of blackberries around the perimeter. Few would-be marauders dare to cross it. Those that might consider the Austins’ pears, tomatoes and grapes just too tempting to pass up, are stopped by an aroma that Rick calls his “liquid fence.”
Rick mixes up a pungent potion of rotten eggs and other undesirables that he pours outside the garden area. For deer, he plants rosemary, one of the loveliest of all culinary herbs. The deer don’t think so. “Deer will literally go around it…”
John Mayer and the Prancercise lady?
I sat puzzled, trying trying to understand this new little internet video. Joanna Rohrback, of Prancercise LLC, gives an introduction, and then Prancercises to a new song of John Mayer’s? Surprise. Is this for real? Did she put this together on her own? Florida is not known for it’s sidewalks. The lady is prancing in the street. As the song played, I stopped the video. Oddness. As if it were my Mom, Auntie Pat, or Auntie Claire enjoying the music of the times. The sweetness of it. His song and her earnestness, almost innocence, the youthful girl still there. (though she is mature, and will be ok, for she seems to have her attorneys in a row by now.)
How unusual, to see this. Communication of the times. Here, bridging generations out loud and for others to see. People accustomed to artfully lit sets and certain, formulaic images of women in music videos are being taken aback by this little video already.
I had to listen again and see it fully. Maybe there is humor, or fun-making in this juxtaposed video presentation. Maybe not.
No matter, the lady is actually “dancing like no one is watching,” standing out in the crowd. And holding her own.
UPDATE JUNE 23, 2013. the paintings of our time. I came to view it again.