Written here are eclectic sets of notes for the care and advancement of enjoyable health. Included will be ways toward: understanding the world at large, detoxification(from everyday mainstream toxins that are not life-enhancing), re-nourishment, beauty, and well-being.
Some of this may overflow to become inspiration to a family member, friend, reader. One must live as best as possible, what one speaks and thinks, without harming THE SELF, nor innocent others. And to retain, or gain personal life energy to live well. And have skills, strength, stamina to address any challenges or challengers who might appear. A woman, especially, must tune into, and respond correctly to her healthy intuition and insight.