Dan Brule Teaching Breath Oct 11, 12, 2014 at UMass Dartmouth

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BREATHE! Take an easy breath workshop or download a complimentary book

On Saturday and Sunday, October 11 and October 12, 2014 Dan Brule will hold workshops from 1-5 p.m. at UMass Dartmouth. To register, call 508-345-7574

“In four hours, I can give people enough skills to help them the rest of their lives,” Brulé said. “Thursday and Friday nights, people can just come, but they need to register for the Saturday and Sunday workshops. We have to plan to make sure we have enough room and with hands-on coaching, I need to know how many assistants we need, and we’re asking for $60 for the workshop.”

For years Dan has traveled the world studying and teaching breath practices. “If you can control your breathing, you can focus,” Brulé said. “When you panic, your breathing changes. People in India and China have been practicing this stuff for thousands of years, so I went there to learn more about it.”

And now, he’s coming back [to UMass this weekend] to continue his work of helping people help themselves through their breathing.

DAN TEACHES WORLDWIDE http://www.breathmastery.com

Interview, quotes, and workshop details from: “Fresh air: Dan Brule returns to his roots to coach workshops in Breathwork”

http://www.southcoasttoday.com/apps/pbcs.dll/article?AID=%2F20141009%2FLIFE%2F410090307%2F-1%2FLIFE01

p.s There is a breath community http://bajabiosana.org/ developing in Baja Mexico too! more later on this

LEMON-GINGER-BLAST -Lou Corona-Recipe ALERT!

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This is a refreshing juice drink!

IF YOU DO NOT HAVE ALL THE INGREDIENTS, USE WHAT YOU HAVE AT HAND.

AND REMEMBER: IT IS BEST TO GET THE INGREDIENTS FROM LOCAL GROWERS, AS NEAR AS POSSIBLE TO WHERE YOU ARE BASED.

OR HARVEST FROM YOUR OWN LAND. THEN YOU  KNOW, WHAT YOU ARE PUTTING INTO YOUR BODY!

“LEMON-GINGER BLAST”

Recipe by Lou Corona

Ingredients

  • 1 bunch Celery
  • 3 inches  Fresh Ginger
  • 3 inches Fresh Turmeric (when available)
  • 1 handful Fresh Mint
  • 1 Peeled Lemon
  • 1 bunch  Parsley (regular or Italian)
  • 1 bunch Cilantro
  • 1 Cucumber (large)
  • 2 Apples
  • 1/2-1 Habanero or Jalapeno (full pepper for more advanced)
  • 2 bunches Spinach
  • 3 cups Water

Juice & Enjoy!
Drink one glass every morning
Final juiced amount should be mixed with 1/3 water!

http://puradyme.com/lifestyle/recipes/lemon-ginger-blast/

 

 

OLD FASHIONED OSTEOPATH: Life Flow

“The body has natural systems of elimination for cleansing itself. Regulation of these systems can assist the body in the cleansing process…
    To understand the natural process of drainages, it is helpful to review the physiology of this aspect of elimination as presented in the osteopathic literature:

Venous and lymph circulation are the primary pathways of waste removal and tissue cleansing in the body.”

http://www.edgarcayce.org/are/holistic_health/data/mtdrain.html

http://www.edgarcayce.org/are/holistic_health/data/mtdrain.html

Unsticking A Stuck Stomach-Quick Exercise From Dr. John Douillard

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From Dr John Douillard:

http://lifespa.com/learn-stomach-pulling-superior-digestion-4-minutes/

How to Tell if Your Stomach is Stuck:

“To determine if you have this condition, take your thumb and press deeply under the left side of your ribcage and see if it is tender to touch. If you feel sore in this area you might have a stomach that is beginning to adhere to the diaphragmatic wall and it may responsible for many of the digestive or upward-moving vata health concerns that I have mentioned above. You may also want to poke under the right side of the ribcage as well and see if that area is sore. The liver hangs closely to the diaphragmatic surface on the right side; if it is sore, you may need to treat the right side as well…”

Iodine ~How To Make It

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Basics of making Lugol’s Iodine liquid solution. Lugol’s Iodine is a mixture of Iodine and Potassium Iodide.

He speaks fairly! “Adding quality iodine formulations are ONE way to improve health, not the only way, but ONE WAY!”

To improve your own halo, ie immune system, your energy field inside and out, it is suggested to use Iodine with selenium and tyrosine.

If one lives mostly in nature, has learned from a young age how to tap into and absorb what is needed from say, the ocean, mountain air, fresh water, and foods as medicine to ever support, improve health one comes with at birth…then such extras as iodine, separate from nature, may not be required. If one lives another, modern, chaotic, rush of a life, beyond, or out of tune with nature’s elements, and out of touch with aethers, and heaven’s gaze, well then this iodine, and other supplement methods may assist to maintain and improve health.

There are several other Iodine products and this is only one of them.

http://www.lenntech.com/periodic/elements/i.htm